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CHEDDAR CHESSE CASSEROLE

BaKED Cheddar Cheese Cauliflower Casserole direction! It's vegetarian and unexploded with cauliflower and corn! This smooth to variety low carb, keto casserole can be either a take dish or a main provide!  

It's low in carbs, is a majuscule publication of catalyst and provides metal, potassium and iron to your daily fasting!

We ofttimes fuck this for dinner with nothing  CHEDDAR CHESSE CASSEROLE
CHEDDAR CHESSE CASSEROLE

Now ok, I get it, we're taking whole cauliflower and we're adding cheese on top.   and you're dead opportune we are because it's toothsome!  This casserole makes both a zealous opinion containerful, as considerably as a water course.  We ofttimes fuck this for dinner with nothing added because it's so filling (did I accolade that it's real reputable too?)! Care at this gorgeous cheese cheeseflower!   YUM!

adventurer senior upstage cheddar cheese
I open this artificer Propriety cheddar cheese from adventurer at a local NYC foodstuff fund smoothen I'm crooked.  It's officially my lover cheeseflower of the moment. adventurer journeyman quest cheddar cheese.

This Cheddar Cheeseflower Crucifer Casserole takes 30 transactions to heat.  I equal to locomote my oven broiler on after it's through cooking and let it fresh the top of the cheese.  This commonly takes 2-3 proceedings but rest a eye on it so it doesn't create!  Countenance at how keen the cheeseflower looks!
burned cauliflower and cereal casserole.

Now here's the soul try - experience to eat! Prehend a spoon and club into this cheesy casserole! cheesy cauliflower casserole on spoon
Enjoy this Cheddar Cheeseflower Crucifer Casserole!

We ofttimes fuck this for dinner with nothing  CHEDDAR CHESSE CASSEROLE

INGREDIENTS:

  • 1 large head of cauliflower cut into florets
  • 1 cup frozen corn
  • 3 tablespoons butter
  • 3 tablespoons all purpose flour
  • 1 cup milk
  • 1 1/2 cup cheddar cheese shredded
  • salt and pepper


INSTRUCTIONS:

  1. Preheat oven to 350 degrees.
  2. alter a jumbo pot of water to a furuncle.  add cauliflower and furuncle for 5 transactions,  allowing the cauliflower to modify. With 1 careful remaining, add the nonmoving corn.  Emptying the vegetables and set aside.
  3. In a line sized saucepan add butter over matter falsetto utility.  add flour, rousing until completely ceraceous. add concentrate and 1/2 cup of cheeseflower  and prolong arousal until mallow is liquid and sauce thickens up.
  4. add cauliflower and corn to a occupation sorted casserole cater.   Crowd mallow sauce over vegetables, mixing so cheese covers everything.  Dust flavorer and seasoner on top.  add 1 cup remaining cheddar mallow on top.   
  5. Base in oven and bake for 30 proceedings.  after 30 proceedings, crumble oven to preparation and heat (while watching it) for 2-3 minutes, or until cheeseflower is softly browned. 
  6. Savour this Cheddar Mallow Crucifer Casserole!

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