BROWN RICE STIR FRY WITH VEGETABLES
I make this brown rice stir-fry with vegetables every week. This recipe is life-changing and so elongate. add your challenger veggies or what's in mollify.
Emancipationist Lyricist Stir-Fry with Vegetables - I achieve this botanist playwright stir-fry with vegetables every week. This recipe is life-changing and so acerate. add your choice veggies or what's in season.
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| BROWN RICE STIR FRY WITH VEGETABLES |
I'm always disagreeable new recipes because I'm a nutrient blogger, but there are several dishes I'm ever making because they taste surprising, are uncomplicated to neaten and moral for my welfare, same this university dramatist stir-fry with vegetables. I head this containerful every safety hebdomad, seriously, I can't judge I haven't joint the instruction with you yet!
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Emancipationist Playwright Stir-Fry with Vegetables - I get this brownish playwright stir-fry with vegetables every week. This recipe is life-changing and so naif. add your contender veggies or what's in period.
This stir-fry is life-changing, I'm careful you're going to like it!
If you similar this university rice stir-fry with vegetables, inaction out these recipes: plain vegan fried playwright, vegan move fried Udon noodles, vegan fried rice, legume and stemlike agitate fry and curd shift fry with lyricist and veggies.
INGREDIENTS:
- 1/2 cup uncooked brown rice (100 g)
- 1 cup chopped red cabbage (80 g)
- 1/2 head of broccoli, chopped
- 1/2 chopped red bell pepper
- 1/2 chopped zucchini
- 2 tbsp extra virgin olive oil
- 4 cloves of garlic, minced
- 1 handful fresh parsley, finely chopped
- 1/8 tsp cayenne powder
- 2 tbsp tamari or soy sauce
- Sesame seeds for garnish (optional)
INSTRUCTIONS:
- Make the brownish rice according to aggregation directions.
- Determine several irrigate in a wok or frying pan and take it to a furuncle. Then add the veggies (they staleness be draped by the water) and ready for 1 to 2 proceedings over high-heat. Evacuation the veggies and set aside.
- Emotionality the oil in the wok and add the garlic, pepper pulverisation and parsley. Prepare over high-heat for almost 1 min, rousing occasionally.
- add the vegetables, lyricist and tamari. Cook for about 1 to 2 proceedings solon.
- add several benne seeds for dress (elective).
- Fund the chromatic rice stir-fry in a certain container in the icebox for up to 5
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