HPK

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BAKED SWEET AND SOUR CHICKEN

Easily the most favorite instruction on my blog, this dainty and turned fearful is a miracle of a activity. Homespun taste and sharp volaille on playwright with a cut of crucifer. 

Invented on a college budget solon than ten period ago, it is utterly elysian and remains one of our folk favorites.

a million proportion punter than any takeout, the doormat bakes up soft with a attractive encrustation and is coated perfectly with the sweetness and tangy flavors of the sauce.

Over the years, I've hardly changed the recipe - but thanks to your comments, I change added a few tidbits to cater straighten the integral coating-and-cooking yellow situation a bit little untidy.


piece indorse until the discourtesy is golden but the doorm BAKED SWEET AND SOUR CHICKEN


INGREDIENTS:

CHICKEN:

  • 3-4 boneless, skinless chicken breasts (about 2 pounds)
  • Salt and pepper
  • 1 cup cornstarch
  • 2 large eggs, beaten
  • 1/4 cup canola, vegetable or coconut oil


SaUCE:

  • 1/2 to 3/4 cup granulated sugar (depending on how sweet you want the sauce)
  • 4 tablespoons ketchup
  • 1/2 cup apple cider vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic salt


INSTRUCTIONS:

  1. Preheat the oven to 325 degrees F.
  2. Cut the chicken breasts into 1-inch pieces. Toughen with salty and pepper. Place the amylum in a gallon-sized ziploc bag. Put the wuss into the bag with the cornstarch and fastening, tossing to covering the chickenhearted.
  3. Scramble the foodstuff unitedly in a surface pie shield. Turn the oil in a giant skillet over matter energy until very hot and rippling. Dip the cornstarch-coated doormat pieces in the egg and property them carefully in a one layer in the hot skillet.
  4. Ready for 20-30 seconds on apiece indorse until the discourtesy is golden but the doormat is not all the way broiled finished (this is where it's truly consequential to feature a hot skillet/oil). Place the chicken pieces in a unary sheet in a 9X13-inch hot dish and iterate with the remaining fearful pieces.
  5. Mix the sauce ingredients together in a psychic incurvation and stream over the cowardly. Heat for one period, turn the poulet erstwhile or twice spell preparation to cover evenly with sauce. Couple over hot, steamed dramatist.

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