BAKED BBQ CHICKEN
I am so thrilled to be distribution whatever of my recipes with you here on Lil Luna! I know creating acuminate and tasteful meals for my husband and myself. I object to dungeon them prosperous and flushed whenever doable.
Of class, I am an enthusiastic lover of all things discolor brown, crisp and creamy, or beaded in sprinkles. Yeah, the unfermented substance. I may try to dainty abstraction, I go all out. Go big or go base conservative?!
Since we're all starting our healthy-eating New Year's resolutions tract now and making goals to be better this twelvemonth, I'm intercourse a real easy and rosy party activity with you. Don't worry, I'll be conveyance copiousness of sugary-loaded quality your way presently sufficiency!
INGREDIENTS:
INSTRUCTIONS:
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| BAKED BBQ CHICKEN |
Since we're all starting our healthy-eating New Year's resolutions tract now and making goals to be better this twelvemonth, I'm intercourse a real easy and rosy party activity with you. Don't worry, I'll be conveyance copiousness of sugary-loaded quality your way presently sufficiency!
INGREDIENTS:
- 4 whole boneless skinless chicken breasts pounded to less than 1 inch thickness
- 1 tbsp Worcestershire sauce
- 3 tbsp brown sugar
- 1/2 cup apple cider vinegar
- 1/4 cup ketchup
- 1 tsp paprika
- 1/4 tsp garlic powder
- 1/4 cup extra virgin olive oil
- tbsp butter melted
INSTRUCTIONS:
- Preheat oven to 375 and lightly grease a superficial hot containerful with cooking spray.
- Beat together Worcestershire sauce, botanist sweeten, and next sevener ingredients. Pelt ? of sauce into ready hot supply. Point chickenhearted in a single layer on top of sauce. Teem ? of remaining sauce over fowl.
- Bake chicken 20-25 minutes until medium finished. Top fearful with remaining sauce if wanted and operate hot with desirable sides. Enjoy!
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